Postpartum

Why We Need to Stop Shaming Mothers Who Formula Feed

I recently posted a question to a Facebook mum’s group about introducing formula to my breastfed baby. The question was about reflux and quantity not about the choice to do so. I got met with some pretty harsh criticism from ‘breast-is-best’ advocates and it got me thinking. For me it is a choice to wean …

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Healing a Cystocele

Have you just been diagnosed with a cystocele? Do you think you may have one or are you looking for ways to heal one? This post may help you. I have recently been successful if making a full recovery from this horrid experience myself and wanted to share how I did this. It’s something that …

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