Keto

Simple Guide to the Keto Diet

You have probably heard about the Keto diet and how it has so many people following it and losing weight. Does the keto diet really work? And more importantly, HOW does the keto diet work? Look no further than this simple guide. I am here to tell you that it 100% WORKS. And I’m not …

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Keto Choc-Chip Macadamia Brownies

Craving something sweet and indulgent but don’t want to break your keto streak? These keto choc-chip macadamia brownies will do the trick! Fluffy and chocolaty with little pops of macadamia, they are the go-to treat for those on a lazy keto diet! Not only that, but this recipe is also totally customizable so you can …

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Keto Low Carb, High Protein Pancakes

This is a little off target to what I normally post but I just had to spread the word about this recipe I have stumbled across. 4 weeks ago, I decided to start a Ketogenic diet to try and shed some of my pregnancy kgs and prep my body for the inevitable event of wearing …

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101 Uses for Coconut Oil – For The Whole Family

Coconut oil, there are so many advocates for the liquid gold. Type it into Google or Pinterest and you will be dished a plethora of recipes and DIY hacks on what to use the stuff for. But, is it really that good? YES! I use coconut oil for almost everything and everyone in my household …

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