Breastfeeding

Why We Need to Stop Shaming Mothers Who Formula Feed

I recently posted a question to a Facebook mum’s group about introducing formula to my breastfed baby. The question was about reflux and quantity not about the choice to do so. I got met with some pretty harsh criticism from ‘breast-is-best’ advocates and it got me thinking. For me it is a choice to wean …

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Delicious Lactation Recipes… That You Will Actually Have Time to Make

Want to increase your milk supply but don’t have hours to slave away in the kitchen baking cookies or hand making vegan, low GI, keto muesli bars?? Yeh, me either. If you want delicious lactation recipes that you will actually have time to make, read on! Unfortunately breast milk isn’t always as copious as we …

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